In the face of global challenges, many of us grapple with feelings of worry, anxiety, and fear. These emotions can often lead us into a cycle of despair and blame. However, studies have shown that a staggering 85% of our concerns never come to pass. Even more encouragingly, of the 15% of concerns that do occur, most people find them easier to handle than anticipated or discover invaluable lessons through the experience. 

Transition from Panic to Peace 

Do you find yourself doom scrolling before bed on a Sunday night? Why not shift your perspective and find your serenity?  Join a transformative group session with Oliver Dolby, renowned as the ‘Soul Doctor’ and let this be your antidote to the Sunday Scaries. 

Dive deep into: 

1. Understanding Worry: Delve into its roots and effects on our well-being. 

2. Mindset Transformation: Engage in group emotional release to shift perspectives. 

3. Group Meditation: Ground yourself with techniques to find inner tranquillity. 

Key Takeaways: 

– Diminish your daily worries. 

– Transition from a state of fear to one of love. 

– Leave the session feeling calm, comforted, and reassured. 

Monthly Sunday Serenity Sessions 

 When: 8pm, 29th October 2023 (UK time)   

 Special Offer: Book now for an introductory price of £12.50. (Regular price: £25)